Build a cue and a small routine · D9.9
Break a routine into its visible steps
You want to see where an everyday routine becomes difficult.
Everyday practice
Try these steps
- List the actions in order, from the cue to the finish point.
- Identify one confusing, effortful, or missing step.
- Change that step or its support and check whether the routine becomes more workable.
An example
I forget to submit the form after saving it, so I add the submission check to the written sequence.
Reflect
Did the change address the actual gap?
Next time
Review the sequence after using it.
Make a worksheet with this skill