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Say no and define a boundary · S15.19

State a boundary in words or an agreed signal

You want a limit to be clear rather than relying on posture to communicate it.

Everyday practice

Try these steps

  1. Name the boundary you want respected.
  2. State it directly or use an accessible agreed signal.
  3. Choose a follow-through you control if it is not respected; posture does not guarantee protection.

An example

Please do not stand that close; I need more space.

Reflect

Could the other person understand the specific limit?

Next time

Use available support when enforcing the boundary requires help.

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