Share personally on your own terms · D4.7
Set the scope of a personal disclosure
You are considering sharing something about yourself.
Everyday practice
Try these steps
- Choose the purpose, person, and amount of detail that fit the setting.
- State any privacy preference before sharing, recognizing that another person's confidentiality cannot be guaranteed.
- Share only what you choose and stop if you want to.
An example
I can explain that I need a schedule adjustment without sharing the personal history behind it.
Reflect
Did sharing serve your purpose at a comfortable level of detail?
Next time
Use the person's response to guide future choices.
Make a worksheet with this skill