Clarify a choice or an ambiguous message · S11.13

Separate reasons for and against an ordinary step

You are unsure whether to proceed with a nonclinical everyday choice.

Everyday practice

Try these steps

1. Write what attracts you to the step and what concerns you.
2. Distinguish preferences, practical barriers, safety considerations, and missing information.
3. Choose what to clarify before deciding, allowing a decision not to proceed.

An example

I want to attend the class but do not know whether the venue meets my access needs.

Reflect

Which concern needs information rather than persuasion?

Next time

Revisit after the relevant answer arrives.