Make a visual reminder or goal map · D7.16

Make a reminder you can believe

You want a visual cue for a useful, accurate statement.

Everyday practice

Try these steps

1. Choose a sentence supported by your experience or a practical intention.
2. Write or design it in a way you can read easily.
3. Place it where it would be useful, or keep it private; change the sentence if it feels false or pressuring.

An example

I can ask for clarification before deciding.

Reflect

Does the sentence help you choose an action?

Next time

Revise it when your needs change rather than repeating it as a requirement.