Prepare or review a support plan · S7.18

Explore your reasons for seeking support

You feel uncertain about a possible next support step.

Everyday practice

Try these steps

1. Name what you hope the step might help with.
2. List concerns, costs, access barriers, and what information would matter to your choice.
3. Choose one question to ask or one practical barrier to address, without committing to an entire process.

An example

I want help with daily functioning but worry about cost; I can ask about available options first.

Reflect

Which concern needs an answer before you decide?

Next time

Reconsider after receiving relevant information.