Choose or review a commitment · D2.11

Choose a different response when the context changes

An approach that once worked no longer fits the situation.

Everyday practice

Try these steps

1. Name the old approach and the circumstances in which it helped.
2. Identify what has changed and which purpose still matters.
3. Choose a revised response that fits the new context, including asking for support or changing the goal.

An example

A detailed daily plan worked during a quiet period; with interruptions, I can use a shorter priority list.

Reflect

What changed in the context rather than in your worth or effort?

Next time

Keep reviewing the fit of the approach when circumstances shift.