Adapt the task or ask for work support · S2.11
Adjust a task when the setting feels difficult
Something about the task or setting is making it hard to continue.
Everyday practice
Try these steps
- Identify a present feature you would like changed, such as noise, privacy, unclear expectations, or the amount of work.
- Choose one adjustment you control or one request to make; you do not need to explain past experiences.
- Decide whether to continue with a smaller task, pause, or seek support after the adjustment.
An example
I work better with written instructions. Could you send the next steps in a message?
Reflect
Did the adjustment make participation more workable?
Next time
Keep useful arrangements and renegotiate those that do not fit.
Make a worksheet with this skill