A DiagnoSticks practice library
Skill Links
Find a starting point for an everyday situation. Choose a topic, explore a skill, and make the steps your own.
Open the worksheet appSkill Links × Orbforma
Practice, explore, watch
Take an everyday skill into a saved ORB or a short ORB Learn video. Five connected journeys are ready to explore.
Browse 510 skills by topic
- Setbacks and self-kindness27 skills · 5 situations
- Choices, values and identity72 skills · 8 situations
- Thoughts and perspectives53 skills · 7 situations
- Comfort, senses and movement44 skills · 6 situations
- Support and professional guidance36 skills · 6 situations
- Relationships and communication111 skills · 11 situations
- Emotions and mindful attention28 skills · 5 situations
- Creativity and reflection41 skills · 7 situations
- Focus and getting things done43 skills · 6 situations
- Routines and everyday life37 skills · 6 situations
- Anxiety and uncertainty12 skills · 4 situations
- Understanding practice claims6 skills · 3 situations